10 detox foods to devour without delay

10- Ginger

Ginger facilitates digestion by stimulating the production of bile. A powerful antioxidant, it reduces nausea. 10 grams a day is enough.

This list is not exhaustive! Beets, carrots, green leafy vegetables, apples, or even black grapes can help you get back in shape and healthy during a hangover, for example.

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