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7 things your color urine is saying about your health

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transparent urine

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If your pee is completely transparent, it means you have drunk too much water. This may cause certain risks, the most important of which is to dilute the salt in the body. This can cause a problematic chemical imbalance in your body. You should consider drinking less water.

Light straw yellow, transparent yellow, dark yellow

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These colors mean you don’t need to worry. Ideally, your urine should be pale golden. The light yellow color shows a good balance between underhydration and overhydration. Thicker urine indicates that you need more water. Remember a golden rule: if it looks like lemonade-it’s good for you!

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